SOUND MEDITATION, LOUISVILLE, KY

THE REVOLUTION BEGINS WITHIN

welcome home, sweet friend, I’m Mc Caren.

Let’s disrupt the day-to-day patterns of anxiety, limiting beliefs, and habitual stressful thoughts. 

Let me guide you home to yourself where the revolution of self-healing takes place. 

The journey to your deeper self starts by saying YES! YES, to make time for you to be in stillness with you. Believing you are worth the time is an incredibly important act of self-love.

My Sound Meditations will take you on a sonic adventure from the outside world to your inner landscape, where you may uncover and nurture MORE of the divine being you already are. 

  • “Sol’s caring nature combined with her natural talent as a musician creates a unique sound experience where you feel safe to step out of the daily grind and into a magical sonic world of her making.”

    Tony B.

  • “Sol took me on a journey across oceans, into the underbelly of the forest, and landed me somewhere in the Cosmos among the laughter of the stars. It left me with a feeling of deep calm and peace .”

    Shannon M.

  • "Sol impressed me with her sound therapy techniques because I've never felt as relaxed in other therapeutic settings. Her way of connecting me to my inner self was very different, and very special."

    - Chris B.

my offerings

sound meditation

Experience the profound relaxation of my Sound Meditation journeys. These soul-hugging, heart-opening ceremonies can be experienced privately, in small groups, or at one of my monthly events.

creative consultancy

As a multi-disciplinary artist with years in marketing and event planning, I can help you create a magical one-of-a-kind experience for your organisation, celebration or cause.

upcoming events