“Sound meditations bring us to our silent center, where we can safely relax into the potential of our own self-healing.”
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1:1 sound meditations
In Studio - 75min - $115 | On Site* - 60min - $200
Private Groups - Add $30 per person
Whether you want to experience more calm and freedom, or are navigating a profound life experience (birth, illness, loss, end-of-life, etc.), Sound Meditation is a beautiful gift of support to yourself, a caregiver, or a loved one.
We’ll start by discussing the issue or intention you’re coming with. Before moving into the sound meditation, I will intuitively craft the session for your individual needs, be it with gentle yoga, breathwork, guided meditation, tuning forks, energy work, and/or tarot.
*On-site sessions can happen at hospitals, homes or hospices - for pregnancy, birth, post-partum, illness, or end-of-life care.
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MONTHLY sonic ceremonies
75min - $35 per person - Location / Date TBD
Come together with your community in our ceremonial space where we can meet ourselves and each other on the path of self-discovery through rituals, guided meditations, breathwork, gentle yoga postures, and sound therapy.
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Sonic Youth Sound Journey
45min - $25 per child - Location / Date TBD
An immersive, kid-friendly sound journey designed with active kids in mind. We begin by connecting kids to their bodies through nervous system activation (shaking, jumping, and brushing our bodies). From there we’ll begin to settle down with some breathwork, before being led on a guided sonic journey where they will get to explore the magical lands within their own bodies. We will close the session with an opportunity to try out an instrument!
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besPoke ceremonies & creative events
For health & wellness practitioners,
businesses, and private celebrations
My creative consulting services allows us to work together to create a tailored-for-you holistic event where I’ll combine my many years of marketing and event planning with my well-defined artist’s aesthetic to provide you with a one-of-a-kind experience. Please reach out to me for pricing and to discuss your ideas.
FAQ
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I COMBINE SOUND THERAPY WITH MEDITATION, BREATHWORK, REIKI, YOGA & CEREMONIAL SPACE HOLDING.
Using gongs, singing bowls, drums, flute, a hand pan, natural instruments, and my voice, I’ll be guiding you into a deeply meditative state, where you can experience profound healing, release stored emotions, access buried memories, find wisdom, or tap into creative abundance. While other modalities can take years of consistent practice to reach this state, it can be accessed almost effortlessly through sound therapy.
Our Divine self-expression is how we love ourselves, and how the world loves us back.
My deepest joy is guiding people back to their inner wild, their true divine selves.
Sound meditations is the most efficient (and enjoyable!) way I know to get to that quiet center, that deep sacred space, where we can hear, feel, know, and trust the truth of who we are. Where we remember that WE DO KNOW.
And when we’re in that place of profound relaxation, when we release the stress and anxiety that blocks our capacity as self-healing organisms, we have access to so much more of ourselves - more joy and clarity, less pain, stronger immunity, better sleep, decreased blood pressure, and a whole lot more peace and possibility.
